Nutritional Food ChoicesRestorative & Yin yogaCardio exercisesQigong exercisesgentle yoga therapyPeaceful meditation and breath workInspiration to lift the spirit
Nutritional Food Choices
Restorative & Yin Yoga
Cardio Exercise
Qigong Exercises
Gentle Yoga Therapy
Peaceful Meditation & Breath Work
Inspiration To Lift the Spirit

Yoga & Qigong as Therapy: Tools & Practices For Better Living

Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet
Om Shaantih Shaantih Shaantih

OM, May all beings be happy.
May all beings have good health and freedom from disease.
May all beings have prosperity and good luck.
May all beings be free from sufferings.
OM, peace, peace, peace


Robin Walls
4203 Bertram Drive
Raleigh, NC 27604
(919) 274-1696


“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
~ Deng Ming-Dao


Hope. It's amazing how far a little goes.

Serving the Raleigh, NC area.